This is a gentle stretching and restorative movement class with an emphasis on releasing tension in muscles and joints. Calming breath work and Scripture meditation are incorporated for a holistic experience. Please call or email with any questions about this class. Led by Daun Jones.
Monday Adult Yoga 7:00- 8:00
Mom and Daughter Yoga 2nd & 4th Saturdays 2:15- 3:15 (ages 11 & up)
Classes are $10 per class